Mindful Mending

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Mindful Mending

Transfom your life with top-notch therapy

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Exceptional therapy enhances your life's quality

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Therapy makes your life excellent

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What We Provide

Affordable services

Affordable services empower clients to access necessary resources without compromising on standards, fostering inclusivity and satisfaction.

Confidentiality

Confidentiality ensures client privacy, fostering trust and open communication.

Flexible working hours

You have the flexibility to schedule your therapy session at a time that suits you.

Safe and friendly environment

A safe and friendly environment promotes feelings of safety and acceptance, creating a positive platform where individuals can flourish comfortably.

  • WELCOME TO MINDFUL MENDING
Behind every emotion lies a tale waiting to be told! Feeling low, uneasy, or adrift
I am a consultant Psychologist with over four years of experience providing psychological counseling to individuals facing a wide range of mental health challenges, including identity crises, PTSD, depression, anxiety disorders, personality disorders, and stress-related disorders. I hold a postgraduate degree in psychology with a specialization in clinical psychology.
Online Counselling at Mindful Mending.
Online counseling provides a modern alternative to traditional in-person therapy. Being in your own space, wearing comfortable clothes, and possibly having your pet nearby can create a calming atmosphere that promotes openness. These sessions are fully private. Our team consists of highly qualified therapists with extensive experience, ensuring you receive exceptional care from the most suitable experts.
  • Individual Counselling
  • Couple Therapy
  • Child and Adolescent Counseling
More About

What Is Counselling?

Counseling is a professional service offered by trained individuals, such as counselors or therapists, to assist individuals in addressing personal, emotional, or psychological challenges. Through counseling sessions, clients receive guidance, support, and strategies to understand themselves better, manage their emotions, and improve their overall well-being. The goal is to help clients explore their thoughts, feelings, and behaviors in a safe and confidential environment, leading to personal growth and positive change.

What Is CBT ?

CBT aids in identifying and addressing harmful thoughts, enabling clearer perspectives and more effective responses to challenging situations. It’s a widely used psychotherapy, conducted in structured sessions with a mental health professional.

CBT is particularly beneficial for treating conditions like anxiety disorders, depression, OCD, stress related disorders, behavioral problems, eating disorders etc .

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    img ANY PROBLEM

    Healing Through More Than Reality And Games

    • Therapy session

    • Personal Development

    • Webinars

    • Psychoeducation

    • Workshops And Seminars